Moving Time: 0:54:47
Distance: 13.44 km
Speed: 14.72 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 216 wZ4 2.92 w/kg
Max Power: 314 w
Norm. Power: 219 wZ4
Intensity: 0.94
TSS: 80
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.45 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution