| Moving Time: |
1:29:19 |
| Distance: |
30.36 km |
| Speed: |
20.39 km/h |
| Ele Gain / Loss: |
582.74 m / 503.66 m |
| Power: |
130 wZ1
1.63 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.50 |
| TSS: |
38 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
777 kcal |
