Moving Time: 0:58:46
Distance: 13.44 km
Speed: 13.72 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 202 wZ4 2.62 w/kg
Max Power: 401 w
Norm. Power: 207 wZ4
Intensity: 0.98
TSS: 94
Heart Rate: 154 bpm
Max HR: 163 bpm
Efficiency: 1.34 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution