| Moving Time: |
0:40:39 |
| Distance: |
12.05 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
264 wZ3
3.62 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.86 |
| TSS: |
50 |
| Heart Rate: |
172 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
718 kcal |