Moving Time: 0:48:44
Distance: 16.27 km
Speed: 20.03 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 141 wZ2 1.96 w/kg
Max Power: 254 w
Norm. Power: 143 wZ2
Intensity: 0.69
TSS: 38
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 1.15 w/bpm
Cadence: 77 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution