| Moving Time: |
1:01:05 |
| Distance: |
20.36 km |
| Speed: |
20.00 km/h |
| Ele Gain / Loss: |
353.57 m / 325.67 m |
| Power: |
135 wZ3
1.78 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
552 kcal |
