| Moving Time: |
0:37:19 |
| Distance: |
19.58 km |
| Speed: |
31.48 km/h |
| Ele Gain / Loss: |
464.16 m / 212.93 m |
| Power: |
349 wZ4
4.2 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
353 wZ4
|
| Intensity: |
0.99 |
| TSS: |
60 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.32 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
872 kcal |