| Moving Time: |
0:58:04 |
| Distance: |
22.46 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
112 wZ1
1.53 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.44 |
| TSS: |
19 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
435 kcal |
