| Moving Time: |
1:07:50 |
| Distance: |
20.10 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
172 wZ3
3.31 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
781 kcal |
