Moving Time: 1:03:04
Distance: 26.32 km
Speed: 25.04 km/h
Ele Gain / Loss: 321.94 m / 549.29 m
Power: 139 wZ2 1.54 w/kg
Max Power: 307 w
Norm. Power: 154 wZ3
Intensity: 0.77
TSS: 62
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.17 w/bpm
Decoupling: 15.6%poor
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution