| Moving Time: |
1:08:37 |
| Distance: |
27.96 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
226.30 m / 179.00 m |
| Power: |
114 wZ2
2.07 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.65 |
| TSS: |
48 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
523 kcal |
