| Moving Time: |
0:58:17 |
| Distance: |
29.87 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
311 wZ3
3.89 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
321 wZ3
|
| Intensity: |
0.84 |
| TSS: |
69 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.33 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,214 kcal |
