| Moving Time: |
0:18:55 |
| Distance: |
7.57 km |
| Speed: |
24.01 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
347 wZ4
4.34 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
349 wZ4
|
| Intensity: |
0.92 |
| TSS: |
26 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.41 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
439 kcal |
