| Moving Time: |
1:30:27 |
| Distance: |
22.63 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
880.22 m / 322.29 m |
| Power: |
200 wZ3
2.11 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
51.8 Nm |
| Calories: |
1,211 kcal |
