| Moving Time: |
1:06:31 |
| Distance: |
12.25 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
176 wZ4
2.55 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
161 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
784 kcal |
