| Moving Time: |
1:10:41 |
| Distance: |
14.18 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
252 wZ4
3.23 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
257 wZ5
|
| Intensity: |
1.05 |
| TSS: |
131 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,193 kcal |
