| Moving Time: |
1:32:29 |
| Distance: |
14.18 km |
| Speed: |
9.20 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
183 wZ4
2.44 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.96 |
| TSS: |
142 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,133 kcal |
