| Moving Time: |
1:27:43 |
| Distance: |
54.93 km |
| Speed: |
37.58 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
247 wZ3
2.84 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,451 kcal |
