| Moving Time: |
1:16:12 |
| Distance: |
14.18 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
211 wZ4
3.01 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,076 kcal |
