Moving Time: 0:53:57
Distance: 12.35 km
Speed: 13.74 km/h
Ele Gain / Loss: 701.92 m / 53.00 m
Power: 191 wZ3 2.73 w/kg
Max Power: 250 w
Norm. Power: 194 wZ4
Intensity: 0.90
TSS: 73
Cadence: 68 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.2 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution