Moving Time: 0:52:19
Distance: 26.92 km
Speed: 30.87 km/h
Ele Gain / Loss: 118.17 m / 349.43 m
Power: 133 wZ1 1.28 w/kg
Max Power: 430 w
Norm. Power: 158 wZ2
Intensity: 0.60
TSS: 31
Heart Rate: 146 bpm
Max HR: 168 bpm
Efficiency: 1.08 w/bpm
Cadence: 78 rpm
Max Cad: 145 rpm
Pedalling: 98.6% of the ride
Avg Torque: 17.6 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution