Moving Time: 0:48:06
Distance: 26.92 km
Speed: 33.58 km/h
Ele Gain / Loss: 118.17 m / 349.42 m
Power: 177 wZ2 1.77 w/kg
Max Power: 317 w
Norm. Power: 184 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 114 bpm
Max HR: 240 bpm
Efficiency: 1.61 w/bpm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution