Moving Time: 0:50:59
Distance: 20.36 km
Speed: 23.96 km/h
Ele Gain / Loss: 353.57 m / 325.68 m
Power: 164 wZ2 2.22 w/kg
Max Power: 293 w
Norm. Power: 178 wZ3
Intensity: 0.79
TSS: 54
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution