Moving Time: 0:44:02
Distance: 22.60 km
Speed: 30.79 km/h
Ele Gain / Loss: 387.59 m / 773.29 m
Power: 170 wZ2 2.74 w/kg
Max Power: 303 w
Norm. Power: 208 wZ3
Intensity: 0.78
TSS: 44
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution