Moving Time: 0:35:52
Distance: 16.27 km
Speed: 27.21 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 247 wZ3 2.91 w/kg
Max Power: 406 w
Norm. Power: 257 wZ3
Intensity: 0.90
TSS: 48
Heart Rate: 158 bpm
Max HR: 174 bpm
Efficiency: 1.63 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.9 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution