Moving Time: 0:33:13
Distance: 9.87 km
Speed: 17.83 km/h
Ele Gain / Loss: 493.21 m / 40.98 m
Power: 209 wZ3 3.37 w/kg
Max Power: 300 w
Norm. Power: 216 wZ3
Intensity: 0.81
TSS: 36
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.9 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution