| Moving Time: |
1:01:57 |
| Distance: |
31.89 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
123.74 m / 493.92 m |
| Power: |
120 wZ2
1.54 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-7.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
497 kcal |