Moving Time: 0:48:35
Distance: 31.89 km
Speed: 39.38 km/h
Ele Gain / Loss: 123.72 m / 493.91 m
Power: 260 wZ4 2.99 w/kg
Max Power: 503 w
Norm. Power: 265 wZ4
Intensity: 0.94
TSS: 72
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.69 w/bpm
Cadence: 89 rpm
Max Cad: 116 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.9 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution