Moving Time: 0:47:09
Distance: 34.81 km
Speed: 44.30 km/h
Ele Gain / Loss: 28.43 m / 1217.18 m
Power: 157 wZ2 1.96 w/kg
Max Power: 340 w
Norm. Power: 168 wZ2
Intensity: 0.70
TSS: 39
Heart Rate: 177 bpm
Max HR: 191 bpm
Efficiency: 0.95 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.4 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution