| Moving Time: |
1:00:05 |
| Distance: |
20.36 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
130 wZ3
1.73 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.94 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
523 kcal |
