| Moving Time: |
0:23:36 |
| Distance: |
7.57 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
204 wZ3
3.4 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.79 |
| TSS: |
24 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
322 kcal |
