Moving Time: 1:36:24
Distance: 27.05 km
Speed: 16.84 km/h
Ele Gain / Loss: 948.15 m / 254.05 m
Power: 171 wZ2 2.28 w/kg
Max Power: 293 w
Norm. Power: 186 wZ3
Intensity: 0.80
TSS: 102
Heart Rate: 125 bpm
Max HR: 148 bpm
Efficiency: 1.49 w/bpm
Decoupling: 10.3%poor
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 97.8% of the ride
Avg Torque: 23.2 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution