| Moving Time: |
1:02:41 |
| Distance: |
31.53 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
384.43 m / 351.76 m |
| Power: |
213 wZ2
2.63 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
894 kcal |
