| Moving Time: |
0:37:43 |
| Distance: |
10.15 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
194 wZ4
3.24 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
1.03 |
| TSS: |
67 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
490 kcal |
