Moving Time: 1:02:33
Distance: 26.92 km
Speed: 25.82 km/h
Ele Gain / Loss: 118.21 m / 349.47 m
Power: 102 wZ2 1.23 w/kg
Max Power: 397 w
Norm. Power: 132 wZ3
Intensity: 0.80
TSS: 67
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 0.92 w/bpm
Decoupling: 2.3%good
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 81.2% of the ride
Avg Torque: 15.0 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution