Moving Time: 0:47:37
Distance: 26.92 km
Speed: 33.92 km/h
Ele Gain / Loss: 118.17 m / 349.42 m
Power: 180 wZ2 1.96 w/kg
Max Power: 375 w
Norm. Power: 191 wZ3
Intensity: 0.76
TSS: 46
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.35 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 98.0% of the ride
Avg Torque: 19.7 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution