| Moving Time: |
1:12:42 |
| Distance: |
28.18 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
1013.20 m / 1072.29 m |
| Power: |
249 wZ2
3.46 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,212 kcal |
