| Moving Time: |
0:51:02 |
| Distance: |
21.76 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
254.86 m / 293.38 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.84 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
475 kcal |