Moving Time: 0:51:16
Distance: 24.52 km
Speed: 28.70 km/h
Ele Gain / Loss: 131.86 m / 127.94 m
Power: 148 wZ3 2.28 w/kg
Max Power: 247 w
Norm. Power: 152 wZ3
Intensity: 0.87
TSS: 65
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.07 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.6 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution