| Moving Time: |
1:05:58 |
| Distance: |
13.10 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
118 wZ1
2.27 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
121 wZ1
|
| Intensity: |
0.47 |
| TSS: |
24 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
521 kcal |
