| Moving Time: |
1:14:11 |
| Distance: |
14.82 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
994.02 m / 13.33 m |
| Power: |
213 wZ4
2.77 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,058 kcal |
