| Moving Time: |
1:15:43 |
| Distance: |
39.31 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
470.14 m / 803.49 m |
| Power: |
178 wZ3
2.44 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
902 kcal |