Moving Time: 0:16:27
Distance: 4.26 km
Speed: 15.53 km/h
Ele Gain / Loss: 425.10 m / 11.66 m
Power: 324 wZ4 5.31 w/kg
Max Power: 392 w
Norm. Power: 325 wZ4
Intensity: 1.03
TSS: 29
Cadence: 99 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution