| Moving Time: |
0:35:19 |
| Distance: |
18.04 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
358.65 m / 358.00 m |
| Power: |
240 wZ2
3.43 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.62 |
| TSS: |
22 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
567 kcal |