Moving Time: 0:24:33
Distance: 8.67 km
Speed: 21.20 km/h
Ele Gain / Loss: 192.39 m / 151.85 m
Power: 167 wZ2 2.39 w/kg
Max Power: 249 w
Norm. Power: 173 wZ2
Intensity: 0.61
TSS: 15
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.37 w/bpm
Cadence: 81 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution