| Moving Time: |
0:35:46 |
| Distance: |
9.87 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
220 wZ4
3.01 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.98 |
| TSS: |
58 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
527 kcal |