| Moving Time: |
1:54:00 |
| Distance: |
54.93 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
116 wZ1
1.23 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.55 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
885 kcal |
