Moving Time: 0:48:38
Distance: 26.92 km
Speed: 33.21 km/h
Ele Gain / Loss: 118.14 m / 349.40 m
Power: 164 wZ4 2.73 w/kg
Max Power: 471 w
Norm. Power: 174 wZ4
Intensity: 1.02
TSS: 84
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.13 w/bpm
Cadence: 79 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution