Moving Time: 1:28:38
Distance: 58.01 km
Speed: 39.27 km/h
Ele Gain / Loss: 391.04 m / 2058.18 m
Power: 201 wZ2 2.8 w/kg
Max Power: 314 w
Norm. Power: 208 wZ2
Intensity: 0.72
TSS: 77
Heart Rate: 146 bpm
Max HR: 167 bpm
Efficiency: 1.42 w/bpm
Decoupling: 4.1%good
Cadence: 92 rpm
Max Cad: 185 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 1,193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution