| Moving Time: |
2:23:15 |
| Distance: |
61.57 km |
| Speed: |
25.79 km/h |
| Ele Gain / Loss: |
876.11 m / 1010.52 m |
| Power: |
155 wZ4
2.15 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.94 |
| TSS: |
209 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,487 kcal |
